Come get your shiny, dazzling, frilly new BLING for the new season! We will have 2 rooms of Crafty Vixens and Creatrix Vendors selling their stylee clothes, unique jewllery, tribal gear, feathers and fur!

Gear up for Spring and Summer and support your community by buying local items that are made for you with love!

Enjoy the warm UNITY YOGA TEAHOUSE teas, snacks, and relaxing atmosphere~!

Put the bounce in your Spring and come on in!

Share space, breathe, sing and sound with celebration and devotion! Enjoy the beautiful healing vibrational sounds of our voices joining together in unity. English and Sanskrit chants that are easy to learn will be provided.

Bring your intention to expand & reconnect to the heart of communion and divine light of sound.

All are welcome.

No special skill, talent, or religion required.

$10 - $15 suggested donation

This course is designed for people to develop a firm meditation practice and to integrate the principles of meditation into everyday life.

Starting with our natural curiosity and loving-kindness for ourselves, we will learn to infuse our body, thoughts and emotions with awareness and develop a clear, settled mind that can penetrate into our true nature.

Appropriate for people with any level of meditation experience. Classes are accompanied by instructions for daily practice, discussion, and opportunities to meet one-on-one with the instructor.

Lead by Justin Love (Chân Pháp Bi), a former Buddhist monk ordained by Thich Nhat Hanh, who has been practicing for 15 years in the Tibetan, Zen and Theravadin traditions. Justin has helped lead meditation retreats internationally with the Plum Village Sangha, and on Denman Island at the Dharma Fellowship Hermitage. Justin has a unique ability of connecting with people’s experience and offering personal guidance in the practice.

$55 for 6 classes

To register, phone 604-708-8369 or drop by Unity Yoga

The Bones are transpersonal instruments for channelling the energy of the earth and the heavens. They are like quartz crystals in radios that tune into celestial sound. When we consciously breathe in sound we can release trauma held in our structure and allow harmonious sound to vibrate into the core of our being.

* Penetrate chi into your bones to build internal power and rooting.

* Empower your Yoga postures with whole body breathing and heightened awareness.

* Release your personal knots with Unwinding, spontaneous movement. Surrender to the wisdom of your spirit.

$25, $20 for students, seniors, low income

Connect your creative voice with your sexual energy

The ancient Taoists called the breasts "Bells of Love" and cauldrons for cultivating compassion. We will use healing sounds to release emotional stress held in our body. When we sing to our breasts we open our hearts to our inner song of beauty and love.

Our Yoni (uterus and vagina) "sings" a song of creation. Our sexual energy is encoded with the wisdom of our primordial blueprint.

We will tone and sing from this palace of internal power to liberate fear and grow joy and rejuvenating vitality.

* In this workshop you will be initiated into the sacred art of female sexual energy practices.

* Cultivate your rejuvenating, creative sexual energy with Taoist Meditation and Sensual Qigong.

* Breast Self-Massage and Jade Egg exercises will strengthen you internally, balance hormones and bring out your unique beautiful radiance.

* Beneficial for woment at all stages of their lives, including practices for easing menstruation and menopause.

Bring: yoga mat, cushion. sarong or skirt, light blanket, and a jade egg (for sale at workshop for $40) One can also try out the exercises using an imaginary jade egg.

$65, $55 sliding scale, students, single moms

Register: minke@silentground.com 604-669-2505

This course is designed for people to develop a firm meditation practice and to integrate the principles of meditation into everyday life.

Starting with our natural curiosity and loving-kindness for ourselves, we will learn to infuse our body, thoughts and emotions with awareness and develop a clear, settled mind that can penetrate into our true nature.

Appropriate for people with any level of meditation experience. Classes are accompanied by instructions for daily practice, discussion, and opportunities to meet one-on-one with the instructor.

Lead by Justin Love (Chân Pháp Bi), a former Buddhist monk ordained by Thich Nhat Hanh, who has been practicing for 15 years in the Tibetan, Zen and Theravadin traditions. Justin has helped lead meditation retreats internationally with the Plum Village Sangha, and on Denman Island at the Dharma Fellowship Hermitage. Justin has a unique ability of connecting with people’s experience and offering personal guidance in the practice.

$55 for 6 classes

To register, phone 604-708-8369 or drop by Unity Yoga

You can have your cake and eat it too! Learn to make irresistible healthy desserts that are gluten, sugar and dairy free and made all with whole plant-based ingredients.

$20 includes:

• 2 Desserts and Tea

• Demonstration

• New Recipes

Please contact us to register - space is limited! Contact us via email at Info@UnityYoga.ca or call 604-708-8369.

Julie Beyer loves inspiring people to eat healthier through her classes that teach you how to incorporate more whole, organic,

plant-based foods in your daily life in a way that is quick, convenient, affordable and delicious. Julie is self-taught and lives her teachings and has experienced first-hand the healing potential and power of organic whole foods. For more information please contact Julie at 778.288.8770 or at amour.food@gmail.com.

These seminars will help you to empower yourself in an open and accepting environment with other women, learn valuable healing tools specific to sexual energy and "sexercises" for sexual fitness, and support each other towards joy and vitality in sexual health and self expression.

Oct 14 I AM Goddess - Reclaim your own feminine power of sensuality, intuition and compassion.

Oct 28 Glands and Hormones - Strengthen and balance with special guest Alexina Mheta Naturopathic Doctor

Nov 4 Breast Health - Happy Breasts! Self massage, exams, body image + more

Nov 11 Creativity and Sexuality - Activation of creativity with special guest Sophie Brunette Art Therapist

Nov 18 Boundaries - when to say no and how to say yes, with throat activation

Nov 25 Sacred Tantric Relationships - Secrets of creating conscious partnership and sacred sex

Dec 2 Bleeding- Our Sacred Time - with special guest Jeda Boughton, RAc Dr TCM

Dec 9 Healing Sexual Trauma - Healing ourselves and helping other women

Dec 16 I Love My Vulva - Massage and sacred spot healing

Stephanie Lafazanos, Intune Holistics

Energy based healing for the whole being

604-739-0069

www.intuneholistics.com

Sunday, November 1st, 1:30-4:30 p.m. (Early bird Sunday, Oct 18)

TRATAKA - FOCUSING THE MIND

A guided meditation that focuses the mind, calms the emotions and relaxes the body.

Sunday November 15th, 1:30 - 4:30pm (Early bird Nov 1)

ANTAR MOUNA - PEACE TO OUR INNER WORLD

A guided meditation that brings complete peace to our thoughts and emotions.

TO REGISTER FOR WORKSHOPS:

One workshop - $45 Early bird, $55 after

For 2 workshops - $85 (before early bird rate of first workshop attending), or $105 (if paying for 2 after early bird of first workshop)

For 3 workshops - $120 before Sunday 20th September, or $145 by Sunday 4th October

Contact us to register at 604-708-8369 or Info@UnityYoga.ca

David Embry Solest (david@bluelotusmusic.com) offers the yoga of singing together for peace, joy, and healing.

David Embry Solest (B. of Mus.) is a classically trained musician, experienced group facilitator, and teacher of kundalini yoga and dream work. He has studied vocal awareness in Ireland, California and at Hollyhock on Cortez Island near Vancouver BC with Chloe Goodchild through 'The Naked Voice' facilitator training. As well, David has trained in France with Iegor Reznikoff studying Gregorian chant.

His organisation Blue Lotus Music promotes Self-Discovery through Sound Awareness. Whether in offering sound and healing music in performance as well as in workshops, David brings his passion and enthusiasm to all the projects he becomes involved in. David is enthusiastically working in conscious cooperation with the evolutionary processes of human growth and healing through music and the voice.

No experience necessary—new experience guaranteed!

$10-$20 Suggested Donation

Harness Qi to power your yoga, meditation or martial arts practice. Access Qi for self-healing and healing others. Cultivate Qi to embark on a journey of transformation.

Practiced by over 40,000 people worldwide this simple meditation based energy practice combines gentle movement, breath, and mindful awareness to activate, store and focus energy. It provides the practical tools to experience and utilize vital energy. For those looking to improve health, relieve stress or develop their spirit, those experiencing spiritual emergence or emergency, this practice has much to offer.

Many of you have just begun to discover the many layers of exploration in Level 1 ZY Qigong practice. Come deepen your Level 1 practice and begin the transition into Level 2 with this class. We will activate and continue to build the Lower Dantian. You will deepen your practice and meditation on all levels and begin to build your Central Channel, tangibly experiencing the power of new exercises which help you prepare the energetic anatomy. I invite you all to continue on this journey inside your amazing selves! Students experience the natural unfolding and integration of the physical, energy and spiritual anatomies.

$135.00 ($20 drop in only if you have completed an Intro Level 1 class/workshop)

Continuing Level 1 and 2 ZY Qi Gong

Saturdays, 1-3 p.m.

Pre-Register by phone: 778-329-8750

www.zyqigongbc.ca